Self Defense
We don’t like it but we have to admit that some places are scary to walk alone at night and we want you and your loved ones to be safe, if for any reason you need to defend yourself it is best to be prepared. Underground Martial Arts & Fitness is here to help and guide you in learning the tools that you might need to use one day.
Read MoreChild Classes
Children need lots of activity to use all the energy they have and grow up healthy and strong. But learning a martial art is much more than that. It also starts a child on a lifelong path of enjoying physical activity in a positive atmosphere.
Read MoreMixed Martial Arts
Traditional martial arts are often divided into strike based fighting (e.g. karate, taekwondo, and boxing) and grappling (jiu-jitsu, judo, and wrestling). This would leave fighters at a disadvantage because they were trained in either midrange or close range techniques. Mixed Martial Arts (MMA) was created to merge these two fighting archetypes into a single art form.
Read MoreJiu-Jitsu
Underground Martial Arts & Fitness LLC has years of experience teaching the people of Buford the techniques, methodology, and philosophy of awareness and inner calm that is the core of jiu-jitsu.
Read MoreKids Boxing/Kickboxing
Boxing/Kickboxing originated in Thailand from the older martial art of Muay Boran which means “ancient boxing”. Muay boran is an umbrella term constituting a number of traditional Thai styles of martial arts and Muay Thai is a style of fighting that is influenced and structured by these traditions.
Read MoreKenpo Karate
Arguably the most well-known martial art in the world, Karate is a striking based fighting style that does not include grappling in its training. Relying on keen focus and a firm center of gravity, Karate teaches you how to strike correctly but more importantly that you must understand the reason behind your strike.
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